I absolutely enjoyed listening to the Rewind Technique in a ‘listen to session 2 lecture’. I had quite a traumatic experience of not passing my driving test for the second time and it felt so bad after both especially second experience that I felt I needed to try this technique on myself. While Mark was talking about imagining having breakfast I actually had the test in my mind. I started to cry immediately on a first fast forward circle as it felt so real and hurtful/disappointing and on the rewind part I felt so dramatically different: light, strong and confident after. It felt like a miracle in my head has happened and made me fully believe in the magic qualities of this technique, which I now use in my practice. Thanks a million!
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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