I better understand the mental dynamics of how low self-esteem comes about and that just bombarding the person with praise and compliments is not going to be effective. Being mindful of where they are over-generalizing in their perception of themselves. Also recognizing the goal isn’t really high self-esteem, but having a healthy, balanced view of one’s self. The course caused me to be more mindful of those areas where I generalize negativity about myself and others and I feel much more confident in recognizing and assisting clients who need to develop healthier self-esteem.
The course materials were concise and well put together. Highly recommended!
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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