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This podcast is the narrated version of my article How to Dispute Irrational Beliefs Without Breaking Rapport.
If your client tends to leap to emotional conclusions, here’s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.
In this episode I talk about:
- The princess and the premature conclusion
- Rushing to muddy the meaning
- Cast subtle doubt
- Ask them to generate other possible interpretations
- Draw a distinction between ‘believing’ and ‘knowing’
Or watch this episode of the podcast on video below:
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Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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