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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.
In it you'll find a wide range of topics including solution focused therapy approaches, cognitive-behavioural therapy techniques, ideas from DBT, hypnotherapy, counselling and even the occasional philosophical piece. I've been treating people with psychotherapy for more than 30 years and I've drawn what I find useful from many fields. I hope you find it helps you in your practice too, whatever flavour of helper you are.
How Much Do Practitioners Charge?
How much do you charge for a therapy session? Do you find it difficult to decide? We asked 334 therapy practitioners about the costs involved in running their business and how much they charge. You can see the infographic with the results here.
Causes of Depression at Different Life Stages
Depression is a ‘disease of civilization’ and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.
How to Avoid Making Your Client Resistant
It’s important to be solution-focused with our clients. They need and deserve that from us. But we know that forcing ‘positive thinking’ upon resistant clients who don’t feel positive can clash with a negatively biased person’s beliefs. Here are three of the ways you can use indirect but powerful communication with any client.
Treating Trauma That Hasn’t Happened Yet
Listen to this audio excerpt where I describe what to do when a client has traumatized themselves through their imagination.
Top 10 CBT Worksheets Websites
Finding clinically-sound, easy-to-access CBT worksheets can be the therapist’s challenge. Here’s a list of ten of the best CBT resource sites for you to use as a reference point for your practice.
How Not to Make a Bad Situation Worse
Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they’re going through a terrible time, it’s only natural that their ability to meet their needs is compromised.
Knowing Without Knowing: The Conscious / Unconscious Split
Delve into cognitive dissonance, the hidden observer, trance logic and more in this free video from our Uncommon Psychotherapy course.
3 Instantly Calming CBT Techniques for Anxiety
CBT techniques can be useful for less severe anxiety conditions, when used with skilled approaches that work directly to calm feelings. Here are three easily applicable ways we can focus on the thinking and behaving part of a person to give them control back.
“Do you have any advice for a therapist doing her first session?”
My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.
