This case study focusses on panic attacks and low self-esteem caused by a violent relationship.
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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.
In it you'll find a wide range of topics including solution focused therapy approaches, cognitive-behavioural therapy techniques, ideas from DBT, hypnotherapy, counselling and even the occasional philosophical piece. I've been treating people with psychotherapy for more than 30 years and I've drawn what I find useful from many fields. I hope you find it helps you in your practice too, whatever flavour of helper you are.
4 Ways to Help Your Client Achieve Their Potential
When a client wants to reach the heights of human achievement, we need to make sure their basic needs are being met first. Here are four strategies for helping clients become more fulfilled in life.
How To Help Your Clients Take Responsibility
Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.
4 Ways to Deal with Client Denial
Investment in erroneous beliefs can cause a false sense of comfort. Here are four honest ways to deal with client denial.
Working with Resistant Clients: 5 More Tried and Tested Tips
Language and attitude is vital when helping clients transcend their self-sabotage during therapy.
Treating Depression: 3 Vital Steps
Many therapists and counsellors don’t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.
3 Top Tips for Keeping Therapy on Track with Parents and Families
Solution-focused hypnotherapist Dan Jones shares three therapeutic strategies for working with the parents of a difficult child.
Stopping Clients Drinking Too Much Wine
The habitual, psychological element to an addiction may be much stronger than any physical addiction. Here are five ways to help your clients limit nightly wine drinking.
Socratic Questioning in Depression Therapy
Here are three ways to cut through a client’s negative rumination and ask healing antidepressant questions.
Treating the Angry Client
When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.
