We don’t always get the complete picture from a part. And yet we’re spoon-fed or even hosed down with ‘factoids’ in a constant flood of information. In this occasional series I look at five recent research studies and suggest what I feel they may mean to the bigger picture of being human.
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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.
In it you'll find a wide range of topics including solution focused therapy approaches, cognitive-behavioural therapy techniques, ideas from DBT, hypnotherapy, counselling and even the occasional philosophical piece. I've been treating people with psychotherapy for more than 30 years and I've drawn what I find useful from many fields. I hope you find it helps you in your practice too, whatever flavour of helper you are.
How to Help Your Client Through a Divorce
Just like marriage itself, the experience of divorce can be radically different for different people. Some ex-spouses continue to torment or try to control, and financial worries can feel overwhelming. But these three principles will hold good for anyone going through divorce.
3 Ways to Deal With a Narcissistic Client
Just as the psychopath doesn’t tend to seek help to overcome their psychopathy, narcissists tend to be quite happy to be who they are. But if narcissism is, as the research suggests, on the increase, then by the law of averages you shouldn’t be surprised to find yourself sitting across from a narcissistic client, or […]
How to Identify and Remove Unconscious Blocks
The past is never really gone in some ways, at least not all of it. It lingers on, influencing our decisions and reactions. Faulty pattern matching can produce what may seem to be baffling responses within us. With this in mind, whenever we’re confounded by a client’s emotional responses, we can do what I did […]
How Brainwashing Works (and is Working on You)
We are, many of us, prone to shame, guilt, and the need to please others and fit in. These needs were exploited by the Chinese Communists, and they continue to be exploited today. An online climate of fear, guilt harnessing, revenge, collective shaming, and enforced grovelling apologies produces super fertile ground for brainwashing.
How to Help Your Client Deal with Unkind Critics
Being on the receiving end of someone’s negative carping is demoralizing and downright depressing. Here I want to address how we can help clients become more resilient in the face of negative criticism.
How Therapy Delivery Has Been Affected by Coronavirus Pandemic Lockdowns
Online therapy has taken off in a big way. And talking of size, we were surprised at the huge numbers of practitioners who took our survey on online therapy. So what, broadly, were the results?
What Have I Done?!!!
The morally injured person feels shame, guilt, anger, profound betrayal, and also maybe a kind of moral disorientation, as though they no longer know the difference between right and wrong. And the effects can be devastating.
Research Roundup 14
Our world is now flooded with data. We’re deluged with snippets that might be vital, but more often mean little. Our brains aren’t really set up to sift, filter, and prioritize the blizzards of info bits we struggle through.
Four Vital Principles for Addiction Therapy
There are many and varied reasons why someone might become addicted. But the reasons always come back to missing needs. It’s easy to see one thing as many things, but all addictions share a common root or set of principles.
