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This podcast is the narrated version of my article 3 Simple Ways To Reframe Your Client’s Negative Bias.
Depression gets us using a strictly negative bias. Under its baleful influence, anything ‘good’ that happens is interpreted as simply the ‘exception that proves the negative rule’. Here’s how to reframe that toxic outlook.
In this episode I talk about:
- Life through a lens
- How to describe confirmation bias
- Reframing Planet of the Apes
- Why you can restore faith in humanity reviving homework
Or watch this episode of the podcast on video below:
References/Notes:
- See The Eternal Child: How Evolution Has Made Children of Us All by Clive Bromhall
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.