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This podcast is the narrated version of my article Treating Painful Memories: 2 Techniques.
A step-by-step guide to treating painful memories causing your clients problems in the present.
In this episode I talk about:
- Emotional learning was essential for our ancestors’ survival
- Ghosts of an emotional past
- The Helping Hand technique
- The Sealed Envelope technique
Or watch this episode of the podcast on video below:
References/Notes:
- See: Sealing the Emotions Genie: The Effects of Physical Enclosure on Psychological Closure. Psychological Science, July 2010.
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Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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You can also get my articles on YouTube, find me on Instagram, Amazon, Twitter, and Facebook.
