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This podcast is the narrated version of my article What Is ‘The Observing Self’ And Why Is It Such A Powerful Therapy Tool?.
The ‘observing self’ helps us understand the workings of our own minds.
In this episode I talk about:
- The observing self makes us human
- Grade emotion, motivation, or pain
- Raise a laugh
- Use metaphor and analogy
Or watch this episode of the podcast on video below:
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
You can get my book FREE when you subscribe to my therapy techniques newsletter. Click here to subscribe free now.
You can also get my articles on YouTube, find me on Instagram, Amazon, Twitter, and Facebook.
